filam

โš ๏ธ Warning! Exercise may make you more energetic, confident, live life to the fullest, meet amazing fit friends, and get sexy AF! Do it at your own risk! ๐Ÿคท๐Ÿปโ€โ™‚๏ธ๐Ÿ˜ - My calves used to look like big pieces of ham. ๐Ÿคฆ๐Ÿปโ€โ™‚๏ธ๐Ÿ˜ž Results rarely happen over night and for health to be a lifestyle it takes showing up daily with your exercise and nutrition. For me it has been three plus years of slow and consistent effort that produces results. - Great news is it does not have to be perfect, you just have to be consistent. Even the smallest of efforts count towards the big picture. Keep it up! - I have seen so many who thought it was impossible at first do many great things with their health and wellness. I know because I was one of them. So trust me when I say you can because YOU CAN. ๐Ÿ™๐Ÿผ๐Ÿ‘๐Ÿผ

| Still foolish enough to HOPE for a good relationship, but REALISTIC enough to be open to any POSSIBILITY. ๐Ÿ˜๐Ÿ˜ #yolo #betternotbitter #filam #halffilipinohalfamazing #foureyedmammal #blessed #simplyhappy

The place we call home - Lapu Lapu City, Mactan Cebu, Philippines. Spending the day at Plantation Bay #Mactan #Cebu #Philippines #LapuLapuCity #FilAm #PlantationBay #Travel #TravelPhilippines #TravelBloggers

Grab fabulous! .....unbelievably... remarkably... the most coolest guys on this Planet.....crapola I got totally emo'd during the shooting....why ? I'm human. Thanks guys ....The Grab Untouchables. โ˜ป๐Ÿ˜จ๐Ÿ‘ป๐Ÿค–๐Ÿค– sorry no Robot driver here. BOINK! ! ๐Ÿ˜จ๐Ÿ˜ฒ๐Ÿ™ƒ๐Ÿ™ƒ #grab #grabeats #grabcafe #grabwheelie #uber #ola # uber #uberph #ubereats #uberpromo #owtoph #grabbers #traffic #edsa #omg #philippines #manila #cavite #cavitebased #people #pinay #filam #filipinosbelike #filipinos #reyban #owtoph #owto #hirna #artinisland land #uhop #hype

Grabfun...... Grabmarvels...... Grab awesome...... A Business Built On Friendship is what's it all about. Saying hello to our Friends Gerbeth with hrr Family from San Francisco. Stay tuned for the storyline..... ๐Ÿ˜จ๐Ÿ˜ฒ๐Ÿ™ƒ๐Ÿ™ƒ #grab #grabeats #grabcafe #grabwheelie #uber #ola # uber #uberph #ubereats #uberpromo #owtoph #grabbers #traffic #edsa #omg #philippines #manila #cavite #cavitebased #people #pinay #filam #filipinosbelike #filipinos #reyban #owtoph #owto #hirna #artinisland land #uhop #hype